Rooted in Balance: Discover the Strength and Grace of Vrikshasana (Tree Pose)!

Vrikshasana pose

In the fast-paced rhythm of daily life, finding moments of stillness and inner balance can be a challenge. Yoga offers many postures that not only strengthen the body but also calm the mind. One such powerful yet graceful pose is Vrikshasana, commonly known as the Tree Pose. Rooted in the Sanskrit word “Vriksha”, meaning tree, … Read more